1. Wash and chop broccoli into small florets, peel and cut carrot into toddler-friendly sticks, and cut chicken into bite-sized pieces.
2. Bring a small pot of water to boil and steam broccoli, carrot, and peas for about 5-7 minutes until tender but still holding their shape.
3. In a non-stick pan, heat a small amount of extra virgin olive oil and gently cook the chicken pieces until fully cooked and soft.
4. Cook the quinoa pasta in boiling water following the package instructions (approximately 6-8 minutes), then drain and let cool.
5. Mix the steamed vegetables, cooked chicken, and quinoa pasta in a bowl, ensuring all pieces are safe for self-feeding.
6. Allow the meal to cool completely before serving your toddler.

Summary

This toddler-friendly lunch offers a balanced mix of protein, vegetables, and healthy grains, ideal for baby-led weaning.

Storing Options

Store any leftovers in an airtight container in the refrigerator for up to 24 hours; reheat gently and cool thoroughly before serving.

Potential Allergies

Contains chicken and olive oil. Always consult with your pediatrician if your toddler has known food sensitivities.

Side Effects

Ensure all pieces are appropriately sized to avoid choking hazards and monitor for any digestive reactions when introducing new foods.