1. Preheat the oven to 200°C.
2. Wash and peel the sweet potato, then cut it into soft, finger-sized strips appropriate for baby-led weaning.
3. Place the sweet potato pieces on a baking tray without any additional seasoning or ingredients, and bake for 25 minutes until tender.
4. Inspect the tilapia fillet to ensure it is free from bones, then place it on a separate tray.
5. Bake the tilapia for about 12 minutes until it is fully cooked and easily flakes.
6. Allow both the sweet potato and tilapia to cool to a safe temperature before serving.
7. Arrange the pieces on a plate to encourage self-feeding, making sure they remain soft and manageable.
8. Always supervise your baby during mealtime.

Summary

This recipe offers a balanced, simple meal combining baked sweet potato and tilapia, ideal for dinner with a breakfast-like ease and perfect for baby-led weaning.

Storing Options

Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours; reheat gently and ensure the food is cool before serving.

Potential Allergies

Tilapia may trigger fish allergies in some babies. Consult your pediatrician when introducing new fish to your baby's diet.

Side Effects

There are no common side effects when served appropriately; however, always monitor your baby for any signs of discomfort or choking.