- Wash all ingredients thoroughly. Peel the apple and sweet potato, then cut them into small pieces; rinse the spinach and remove any tough stems.
- Steam the sweet potato and turkey together for about 15 minutes until they are soft. Add the spinach during the last 2 minutes to retain its nutrients.
- Allow all ingredients to cool to a safe temperature, then blend them together until a smooth, baby-friendly puree is achieved. Use the natural steaming moisture to adjust the consistency if needed.
- Ensure the puree is lukewarm before serving, making it ideal for a baby's lunch.
Summary
A balanced, nutritious puree combining apple, spinach, sweet potato, and turkey, perfect for a baby’s lunch.
Storing Options
Refrigerate in an airtight container for up to 24 hours or freeze in small portions for up to 1 month.
Potential Allergies
Check for any known allergies, particularly to turkey or apple. Introduce each ingredient gradually under pediatric supervision.
Side Effects
Monitor for any digestive discomfort or allergic reaction when first introducing this new combination.