1. Wash all ingredients thoroughly.
2. Peel the pumpkin, trim the green beans, and rinse the lentils and tofu.
3. Cut the pumpkin into small cubes and chop the green beans into bite-sized pieces.
4. Place the lentils, pumpkin cubes, and green beans in a small pot and steam or gently cook them until soft using only the natural moisture from the ingredients.
5. Add the tofu in the final few minutes of cooking to warm it without overcooking.
6. Allow the mixture to cool to a safe temperature.
7. Blend all the ingredients until smooth, ensuring a puree consistency suitable for a baby aged 4-10 months.
8. Check the temperature before serving.

Summary

This nutritious and baby-friendly puree combines green beans, lentils, pumpkin, and tofu to provide a balanced lunch for babies aged 4-10 months.

Storing Options

Refrigerate in an airtight container for up to 24 hours or freeze in small portions for up to one month.

Potential Allergies

This recipe contains soy (tofu) and lentils, so introduce these ingredients gradually to monitor for any allergic reactions.

Side Effects

No known side effects when served in appropriate, baby-friendly portions.