1. Wash and peel the carrot and potato; dice them into small even pieces.
2. Place the diced carrot and potato in a small pot and cover with water. Bring to a gentle boil and simmer for 15-20 minutes until the vegetables are tender.
3. Steam or gently poach the cod separately until fully cooked (about 10 minutes), ensuring it stays moist.
4. Combine the cooked vegetables and cod, then blend or mash thoroughly to form a smooth puree suitable for a baby.
5. If needed, add a little of the cooking water to adjust the consistency.

Summary:

This baby-friendly puree is a healthy and balanced lunch option for infants aged 4-10 months.

Storing Options:

Store the puree in an airtight container in the refrigerator for up to 48 hours or freeze in individual portions for later use.

Potential Allergies:

Cod is a fish allergen; consult with your pediatrician before introducing fish to your baby.

Side Effects:

Ensure the puree is completely smooth to avoid choking hazards and monitor for any food sensitivities when introducing new ingredients.