Anweisungen:

  1. Wash the broccoli and zucchini; cut the broccoli into florets and slice the zucchini into half-moons.
  2. Heat the olive oil in a pan over medium heat.
  3. Add the minced garlic and sauté for about 1 minute until fragrant.
  4. Add the broccoli and zucchini, stir-frying for 5-7 minutes until they are tender yet retain a slight crunch.
  5. Drizzle the lemon juice over the vegetables and stir well; season with salt and pepper if desired.
Summary

This adult-friendly stir-fry is a simple, healthy dinner option designed for one, combining the freshness of broccoli and zucchini with a hint of garlic, olive oil, and lemon for an extra zest.

Storing Options

Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Potential Allergies

This recipe contains garlic and olive oil. Always check for personal sensitivities to these ingredients.

Side Effects

Optional use of pepper may add a slight warming sensation; adjust seasoning to suit your taste.


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