1. Wash and separate the broccoli into small florets; peel and dice the sweet potato into uniform cubes.
2. Steam the broccoli and sweet potato for about 10 minutes until tender but still retaining a slight crunch.
3. While steaming, gently warm the peas in a small pan with olive oil, salt, and black pepper for 3 minutes.
4. Combine the steamed vegetables and peas in a bowl and fold in the cream cheese gradually to create a rich, creamy sauce.
5. Adjust the seasoning to taste, then serve immediately for a satisfying, adult-friendly lunch.

Summary

This nutritious dish offers a creamy blend of vegetables perfect for a hearty yet light lunch.

Storing Options

Store leftovers in an airtight container in the refrigerator for up to 2 days; reheat gently before serving.

Allergies

Contains dairy (cream cheese) and may not be suitable for individuals with dairy allergies.

Notes

High in fiber and rich in flavor, this meal is ideal for those seeking a balanced, adult-friendly option.